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These people might look like underwear models, but they're not. And 30 days before this photo was taken, they didn't look like this. From left to right: Viceroy Creative's CFO Aaron Bearce, creative director Gabrielle Rein, account manager Raegan Gillette, and president David Moritz Viceroy Creative In fact, they were just regular people who worked for an advertising agency and, while they worked out a fair amount, they ate pretty much what they pleased.
The key to their success: A low-fat, high-protein diet and intense, professionally guided exercise. They also had some good motivation from their employer: They were asked to be models in an upcoming photo shoot for their agency's rebranding, posing buck naked. The three extreme dieters work for Viceroy Creative, an advertising agency that wanted to rebrand itself in a powerful way last March.
As part of the rebranding, they asked some of their key executives to be part of a buzzy photo shoot that would present them totally nude.
The participants were the firm's creative director Gabrielle Rein, account manager Raegan Gillette, and president David Moritz — the naked man in the photos. Mortiz tells AdWeek they agreed to the shoot for the good of the company and their clients. Getting model-thin in a hurry took a great deal of mental and physical endurance, and it's that kind of diligent dedication that Viceroy wanted to communicate in their new campaign, Moritz tells Business Insider.
Before they started preparing for the shoot, Viceroy's executives were in decent shape. Still, each worked hard those final weeks to get ready for the big nude day.
Here's a picture of a topless Moritz two years before the training began:. What David Moritz looked like two years before he started training with Equinox. Courtesy of David Moritz Gabrielle Rein, Viceroy's creative director, had a baby just a few months earlier, so the preparation was especially challenging and rewarding.
For the first four months, they completed a series of trainings designed to strengthen their muscles, bolster their cardiovascular strength, and increase their metabolism.
Here's the company's account manager, Raegan Gillette, doing one of the exercises:. Viceroy Creative But those four months of exercises weren't what ultimately got them the sculpted bodies in the photos. That's essential," Moritz says. For the last four weeks, the Viceroy executives committed to a grueling diet.
The goal, said Moritz, was to cut body fat so that the muscles they'd been toning for the previous four months would shine through. Viceroy Creative Each executive ate six meals a day, catered specifically to their needs by a nutritionist.
For Moritz — who was still able to recite the diet by heart months after the shoot — the meals consisted of:. That's it, each and every day, for an entire month! At first they had the meals prepared for them by a chef but that quickly became too expensive to maintain.
They began preparing the meals themselves, which required a scale and measuring cups to make sure they consumed exactly what the nutritionist ordered. Despite consuming significantly fewer calories than he was used to, Moritz said he didn't feel too many negative effects from the strict plan, aside from boredom from the food. Body builders have between 3. If you add it up, Moritz consumed roughly 1, calories per day, far fewer than the 2, to 2, calories he was burning throughout the day, he tells Business Insider.
According to the Mayo Clinic , a man his age and height should be consuming at least 1, calories a day even if they're trying to lose weight. So he was pushing the bare minimum. Viceroy Creative The women were eating about 1, calories and burning 2, calories each day.
For them, the Mayo Clinic estimates that women in their age and height ranges should eat at least 1, calories a day even if they're trying to lose weight. In addition to the diet, the executives stuck to a grueling fitness routine.
All of them worked out every day for an hour and a half, seven days a week with the help of professional trainers at their local Equinox gym. The rest were lost through regular daily activities like walking. Viceroy Creative The regimen wasn't cheap. It's just all mental. For Moritz and the rest of the team, the motivator that kept them dedicated was a pretty strong one:. For Moritz, the five-month regimen was only a beginning.
Since the photo shoot, he's stuck with it. He now uses a food-delivery service to stick with his diet. By the end of the summer, he says, that he suspects he'll even be in better shape than he was in March. Rein also kept her beautiful post-baby physique, getting into increasingly better shape even after the training was over, Moritz said. Here's what she looks like months later and after feasting on ribs, BBQ, and hamburgers over Memorial Day weekend of this year.
She's 31 years old. Courtesy of Gabrielle Rein. Search icon A magnifying glass. It indicates, "Click to perform a search". Close icon Two crossed lines that form an 'X'. It indicates a way to close an interaction, or dismiss a notification. Jessica Orwig.